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Healthy Living Articles
6 servings, 1 cup (250 mL) each
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When serving adults, add your favourite rum to blender before blending with remaining ingredients as directed.
Peel and chop watermelon; spread onto bottom of parchment-lined pan, then freeze until frozen solid. Transfer to freezer container or freezer-weight resealable plastic bag. Store in freezer up to 6 months before using as directed.
The strawberries in this refreshing drink provide a good source of vitamin C, per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.