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  3. Strawberry and Yogurt Parfaits

Strawberry and Yogurt Parfaits

00:10:00 6 servings, 1 cup (250 mL) each

  • Strawberry and Yogurt Parfaits Image 1

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Recipe By
1
0 0 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

6 servings, 1 cup (250 mL) each

You can make these show stopping parfaits with just 5 ingredients. Whether for a snack or dessert, this simple recipe will be a hit. Make sure to layer the parfaits in a clear glass for the best presentation.

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Make It

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  • Spoon 1/4 cup granola into each of 6 parfait glasses. Top with 1/4 cup yogurt, 1/4 cup strawberries, 2 tsp. jam and an additional 1/4 cup yogurt.
  • Top each parfait with 1 tsp. jam and 1 tsp. pistachios.

Special Extra

Garnish each parfait with a quartered strawberry and mint leaves.

Servings

  • 6 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 6 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 3g
Saturated fat 0.3g
Cholesterol 0mg
Sodium 75mg
Carbohydrate 41g
Dietary fibre 3g
Sugars 24g
Protein 9g
   
Vitamin A 0 %DV
Vitamin C 50 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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