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Healthy Living Articles
6 servings, 1/6 recipe (270 g) each
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Bananas and plantains are not interchangeable. While they are close relatives, plantains are usually cooked before they are eaten.
Yellow plantains are often spotted with brownish-black flecks which are a sign that the sugars in the fruit have begun to develop. At this stage, the plantain is more tender, but still firm, with a creamy texture and slightly sweeter, more pronounced, banana flavour.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.