Stuffed Zucchini Boats

35 4
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(8) 6 Reviews
Prep Time
Total Time


What You Need

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Make It

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  • Preheat oven to 375°F. Cut zucchini lengthwise in half; scoop out centres onto cutting board, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside.
  • Chop zucchini pulp; place in medium bowl. Add 1/2 cup of the cheese, the tomatoes, cracker crumbs and basil; mix lightly. Spoon evenly into zucchini shells; sprinkle with remaining 1/4 cup cheese.
  • Bake 15 min. or until heated through.

How to Parboil Zucchini

Bring 2 L unsalted water to boil in large saucepan. Add zucchini; cook 6 to 8 min. or until fork-tender. Drain.


  • 4

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Meat & Alternatives

Nutrition Bonus

Serve up your veggies in this tasty edible dish.

Nutritional Information

Serving Size 4
Calories 110
% Daily Value
Total fat 5g
Saturated fat 3g
Cholesterol 10mg
Sodium 250mg
Carbohydrate 10g
Dietary fibre 2g
Sugars 3g
Protein 7g
Vitamin A 15 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • earlshell |

    This was easy and very good my husband (meat eater) loved it too. I've shared this recipe with my sister-in-law. I will be making it again. Thanks for posting it.

  • sunitak |

    I made this recipe for my husband, and guess what... my Kids even liked them. Definately I will make this recipe in future, again and again.

  • Schofette |