Summer Fiesta Salad

190 8 servings, 2/3 cup (150 mL) each
Recipe By
1
(0) 0 Reviews
Prep Time
10
min.
Total Time
3
hr.
10
min.
Servings

8 servings, 2/3 cup (150 mL) each

This glorious make-ahead summer salad is like a fiesta in a bowl—flavourful, colourful and prepped in just 10 minutes!

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing; mix lightly.
  • Refrigerate several hours or until chilled.

Serving Suggestion

This summer salad goes well with grilled meat and a fresh fruit salad.

How to Pit an Avocado

Insert knife into tip end of whole avocado until knife reaches pit. Rotate knife lengthwise around avocado until avocado is cut in half. Gently pull avocado halves apart by twisting the two halves in opposite directions. Remove pit; discard.

Servings

  • 8 servings, 2/3 cup (150 mL) each

Nutritional Information

Serving Size 8 servings, 2/3 cup (150 mL) each
AMOUNT PER SERVING
Calories 140
% Daily Value
Total fat 10g
Saturated fat 4g
Cholesterol 25mg
Sodium 280mg
Carbohydrate 7g
Dietary fibre 1g
Sugars 2g
Protein 8g
   
Vitamin A 6 %DV
Vitamin C 10 %DV
Calcium 20 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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