Summer Spinach Salad

5 4 servings, 1-1/2 cups (375 mL) each
Recipe By
(6) 5 Reviews
Prep Time
Total Time

4 servings, 1-1/2 cups (375 mL) each

Spinach salad has never tasted so good. Crisp cucumbers balance out sweet-tart raspberries, while fresh spinach and a berry vinaigrette round out this super starter.

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What You Need

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Make It

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  • Combine all ingredients except dressing in large bowl.
  • Add dressing; toss to coat.
  • Serve immediately.


For a change of pace, prepare using Kraft Calorie-Wise Catalina Dressing flavoured with a splash of fresh lime juice.


  • 4 servings, 1-1/2 cups (375 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1 Fats

Nutrition Bonus

The spinach in this flavourful salad provides an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
Calories 90
% Daily Value
Total fat 4.5g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 310mg
Carbohydrate 12g
Dietary fibre 3g
Sugars 8g
Protein 2g
Vitamin A 30 %DV
Vitamin C 25 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jyranda |

    I was always afraid of trying spinach before, but this salad turned me around. I adore this dish and I try to add this to my regular meal plan whenever I can find decent raspberries for the off season months.

  • mcoffa |

    I added feta cheese and used the Kraft Greek Dressing instead...huge hit!

  • gjjanzen |