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  • Sun-Dried Tomato Grilled Chicken & Vegetables

Sun-Dried Tomato Grilled Chicken & Vegetables

00:30:00 4 servings, 1/4 recipe (428 g) each
Recipe By
4.0
9 6 Reviews
Prep Time
20
min.
Total Time
30
min.
Servings

4 servings, 1/4 recipe (428 g) each

A quick marinade enhances the flavours in this herb-inspired dish.

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What You Need

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Make It

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  • Heat barbecue to medium-high heat.
  • Pour 1/4 dressing over combined chicken and peppers in shallow dish. Refrigerate 10 min.
  • Remove chicken and peppers from dressing; discard dressing.
  • Grill chicken and vegetables 12 to 15 min. or until chicken is done (165°F) and peppers are crisp-tender, turning and brushing occasionally with remaining dressing.
  • Serve over rice.

Substitute

Substitute 1 zucchini, cut into large pieces, or 2 cups fresh mushrooms for the peppers.

Servings

  • 4 servings, 1/4 recipe (428 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (428 g) each
AMOUNT PER SERVING
Calories 350
% Daily Value
Total fat 9g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 400mg
Carbohydrate 36g
Dietary fibre 4g
Sugars 5g
Protein 30g
   
Vitamin A 10 %DV
Vitamin C 100 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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