Sunshine Chicken Salad

10 4 servings, 2-3/4 cups (675 mL) each
Recipe By
2
(1) 1 Review
Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 2-3/4 cups (675 mL) each

The mango and raspberry flavours blend beautifully in this summery salad.

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What You Need

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Make It

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  • Cover platter with greens.
  • Top with remaining ingredients.
  • Serve immediately.

Servings

  • 4 servings, 2-3/4 cups (675 mL) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 3 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

The greens in this oh-so-easy main-dish salad provide an excellent source of vitamin A. And as a bonus, the mango and grapes team up to provide a good source of vitamin C.

Nutritional Information

Serving Size 4 servings, 2-3/4 cups (675 mL) each
AMOUNT PER SERVING
Calories 230
% Daily Value
Total fat 3.5g
Saturated fat 0.5g
Cholesterol 65mg
Sodium 200mg
Carbohydrate 24g
Dietary fibre 4g
Sugars 19g
Protein 27g
   
Vitamin A 45 %DV
Vitamin C 35 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • mstanek |

    It's a salad. Meh.

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