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  1. "Surf 'n Turf"

"Surf 'n Turf"

00:25:00 4 servings, 1/4th recipe (220 g) each
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4 servings, 1/4th recipe (220 g) each

A great recipe to serve company or family members, this prosciutto-wrapped salmon is a fun take on surf 'n turf. It's fancy enough for a dinner party, yet quick and easy to make. The cooked prosciutto gets crisp while keeping the salmon moist.

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Make It

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  • Reserve 2 tsp. dressing; toss remaining dressing with vegetables in large bowl.
  • Brush salmon with reserved dressing; wrap with prosciutto. Cook in nonstick skillet on medium heat 2 min. on each side or until prosciutto is golden brown and salmon flakes easily with fork.
  • Serve salmon with vegetable mixture.

How to Make the Vegetable Ribbons

Use a vegetable peeler to slice the carrots and cucumbers into thin lengthwise slices. Place the carrot slices in bowl of ice water to make them curl and extra crisp.

Food Facts

Wrapping the salmon in the prosciutto helps keep the cooked salmon moist, while also making it easier to turn in the skillet.

Make Ahead

The salmon can be wrapped in the prosciutto ahead of time. Refrigerate up to 4 hours before cooking as directed.


  • 4 servings, 1/4th recipe (220 g) each

Nutritional Information

Serving Size 4 servings, 1/4th recipe (220 g) each
Calories 220
% Daily Value
Total fat 11g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 360mg
Carbohydrate 7g
Dietary fibre 2g
Sugars 4g
Protein 24g
Vitamin A 80 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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