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6 servings, 3/4 cup (175 mL) each
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This satisfying salad can be refrigerated up to 24 hours before tossing with the dressing and serving.
Despite their name, spelt berries are actually not berries at all. Rather, they are a type of whole grain with a mellow nutty flavour. Nutritionally speaking, spelt berries are high in fibre and contain more protein than common wheat. Look for spelt berries in the pasta/rice aisle or ethnic section of your local supermarket.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.