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  1. Sweet Maple Parfaits

Sweet Maple Parfaits

00:15:00 4
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4 3 Reviews
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Crushed vanilla wafers, creamy maple mousse, candied pecans - layer them up and what do you get? Our Sweet Maple Parfaits - a simple and delicious dessert for four.

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Make It

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  • Combine pecans and 2 Tbsp. of syrup in small microwaveable bowl. Microwave on HIGH 2 min. or until thickened, stirring every 30 sec. Spread onto large piece of waxed paper or foil; cool completely.
  • Meanwhile, pour milk into medium bowl. Add dry pudding mix. Beat with wire whisk 2 min. or until mixture is well blended and starts to thicken. Add 1/4 cup of the remaining syrup; mix well. Gently stir in 1/2 cup of the whipped topping.
  • Spoon 1 Tbsp. of the wafer crumbs into each of four dessert dishes; top each with 1/2 cup of the pudding mixture, 1 Tbsp. of the wafer crumbs and 1 Tbsp. of the remaining whipped topping. Top with pecans.
  • Drizzle evenly with remaining 2 Tbsp. syrup just before serving. Store leftover desserts in refrigerator.

How to Give Wafers a Maple Flavour

Mix additional 2 Tbsp. maple syrup and 1 tsp. water. Brush evenly onto wafers before crushing and using as directed.

Size Wise

Looking for a special treat? One of these parfaits goes a long way on flavour!


  • 4

Nutritional Information

Serving Size 4
Calories 370
% Daily Value
Total fat 12g
Saturated fat 4g
Cholesterol 5mg
Sodium 420mg
Carbohydrate 66g
Dietary fibre 1g
Sugars 48g
Protein 3g
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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