Sweet Potato and Green Bean Curry

30 4 servings, 1-1/2 cups (375 mL) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
30
min.
Servings

4 servings, 1-1/2 cups (375 mL) each

Veggie packed and full of flavour, this simple Sweet Potato and Green Bean Curry is a recipe that you need to try. Requiring just 30 minutes to prepare, this satisfying dish features the perfect balance of flavours.

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What You Need

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Make It

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  • Heat dressing in medium saucepan on medium heat. Add onions; cook and stir 4 min. Stir in garam masala; cook 1 min.
  • Add potatoes and tomatoes; stir. Cover; simmer 15 min., stirring occasionally.
  • Stir in beans; cook 5 min. or until potatoes are tender. Sprinkle with cilantro.

Serving Suggestion

Serve over hot cooked basmati rice.

Substitute

Prepare using regular green beans, increasing the cooking time as needed until beans are tender.

Servings

  • 4 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 4 servings, 1-1/2 cups (375 mL) each
AMOUNT PER SERVING
Calories 210
% Daily Value
Total fat 2.5g
Saturated fat 0.4g
Cholesterol 0mg
Sodium 700mg
Carbohydrate 41g
Dietary fibre 7g
Sugars 18g
Protein 5g
   
Vitamin A 220 %DV
Vitamin C 100 %DV
Calcium 8 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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