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4 servings, 1/4 recipe (106 g) each
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Choose small, bright green Brussels sprouts with compact heads. Loose-leafed, dull sprouts are over the hill. The sprouts range in size from 1/2 to 1-/1/2 inches - the smaller the sprout, the more tender it will be.
Here's a tasty way to eat your vegetables. As a bonus, the Brussels sprouts in it provide an excellent source of vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.