Sweet & Sour Chicken Stir-Fry

20 4 servings, 1-3/4 cups (425 mL) each
Recipe By
Reviews
Prep Time
10
min.
Total Time
20
min.
Servings

4 servings, 1-3/4 cups (425 mL) each

This quick 'n delicious chicken stir-fry makes a rushed weeknight feel easy.

Read MoreRead Less

What You Need

Sale Whale Button ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken and peppers; cook 8 min. or until chicken is cooked through, stirring occasionally.
  • Add sweet-and-sour sauce, dressing, soy sauce and broccoli; mix well. Cook 2 min. or until heated through, stirring occasionally.
  • Serve over the hot rice.

Substitute

Instead of frozen broccoli, try snow peas.

Servings

  • 4 servings, 1-3/4 cups (425 mL) each

Nutritional Information

Serving Size 4 servings, 1-3/4 cups (425 mL) each
AMOUNT PER SERVING
Calories 400
% Daily Value
Total fat 12g
Saturated fat 1g
Cholesterol 65mg
Sodium 770mg
Carbohydrate 41g
Dietary fibre 2g
Sugars 2g
Protein 32g
   
Vitamin A 8 %DV
Vitamin C 130 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

K:52776v0ec:104595

>
AdChoices