Sweet & Sour Grilled Chicken Breasts

Name: Sweet & Sour Grilled Chicken Breasts
Prep time: 15 min
Total time: 35 min
Yield: Makes 4 servings, 1/4 recipe (109 g) each.
Ingredients: 1/4 cup <i>Kraft</i> Russian Dressing; 2 Tbsp. soy sauce; 2 tsp. sesame oil; 2 large boneless skinless chicken breast s (1 lb./450 g), split lengthwise; 2 cups tightly packed Bibb lettuce , shredded

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Recipe By Kraft

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Prep Time

15
min.

Total Time

35
min.

Servings

4 servings, 1/4 recipe (109 g) each

What You Need

1/4 cup Kraft Russian Dressing
2 Tbsp. soy sauce
2 tsp. sesame oil
2 large boneless skinless chicken breasts (1 lb./450 g), split lengthwise
2 cups tightly packed Bibb lettuce, shredded

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Make It

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Mix first 3 ingredients; pour half over chicken in shallow dish. Turn chicken to coat both sides of each piece. Refrigerate 20 min. to marinate.
Heat greased barbecue to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 4 min. on each side or until done (170ºF), brushing with remaining dressing mixture for the last 5 min.
Serve on lettuce-covered plate.

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Kitchen Tips
Nutrition

How to Split Chicken Breasts

Place chicken breasts on cutting board. With your hand holding top of chicken, use a large sharp knife to cut each breast horizontally in half. (You will be making the cut parallel to the cutting board, making sure the knife blade is facing away from you as you split each breast.)

Servings

4 servings, 1/4 recipe (109 g) each

Nutritional Information

Serving Size 4 servings, 1/4 recipe (109 g) each
AMOUNT PER SERVING
Calories	160

% Daily Value
Total fat	4g
Saturated fat	1g
Cholesterol	65mg
Sodium	710mg
Carbohydrate	2g
Dietary fibre	0g
Sugars	1g
Protein	26g

Vitamin A	10 %DV
Vitamin C	2 %DV
Calcium	2 %DV
Iron	10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Sweet & Sour Grilled Chicken Breasts

What You Need

Make It

Kitchen Tips

Nutrition

How to Split Chicken Breasts

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Nutritional Information

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