Sweet-and-Sour Meatball Simmer

25 4 servings, 1-2/3 cups (400 mL) each
Recipe By
Reviews
Prep Time
5
min.
Total Time
25
min.
Servings

4 servings, 1-2/3 cups (400 mL) each

This incredibly delicious sauce is so simple to make and adds the perfect tangy flavour to prepared meatballs.

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What You Need

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Make It

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  • Combine all ingredients except rice in large skillet; cover.
  • Cook on medium heat 10 min., stirring occasionally. Uncover; cook on medium-high heat 8 to 10 min. or until meatballs and vegetables are heated through, stirring occasionally.
  • Serve over rice.

Substitute

Substitute 3 cups frozen vegetables for the peppers - just add during the last 6 min. of the final cooking time.

Servings

  • 4 servings, 1-2/3 cups (400 mL) each

Nutritional Information

Serving Size 4 servings, 1-2/3 cups (400 mL) each
AMOUNT PER SERVING
Calories 460
% Daily Value
Total fat 21g
Saturated fat 9g
Cholesterol 35mg
Sodium 1160mg
Carbohydrate 51g
Dietary fibre 4g
Sugars 20g
Protein 18g
   
Vitamin A 15 %DV
Vitamin C 160 %DV
Calcium 6 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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