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  1. Sweet-and-Sour Sirloin

Sweet-and-Sour Sirloin

09:35:00 12 servings, 1/12 recipe each
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12 servings, 1/12 recipe each

Marinated in a quick homemade sweet-and-sour sauce, this tender beef sirloin tip roast is oh so delicious. And the delicious fresh vegetable topping adds the perfect finishing touch.

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What You Need

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Make It

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  • Reserve 1 tsp. lime juice for later use. Mix remaining lime juice with lime zest, pineapple, ketchup and pepper until blended. Pour over roast in large bowl; turn to evenly coat all sides of roast. Refrigerate 6 hours to marinate, turning roast occasionally.
  • Heat oven to 325ºF. Remove roast from marinade; discard marinade. Place roast in shallow pan sprayed with cooking spray; cover.
  • Bake 3 hours or until 150ºF, uncovering after 1 hour and basting occasionally with pan juices.
  • Remove roast from oven. Let stand, covered, 15 to 20 min. or until medium doneness (160ºF). Meanwhile, combine remaining lime juice with remaining ingredients.
  • Slice meat. Serve topped with vegetable mixture.


The roast can be marinated up to 24 hours before baking as directed.

Serving Suggestion

Serve with hot mashed potatoes and your favourite cooked seasonal fresh vegetable.

Special Extra

Prepare using Heinz Hot & Spicy Ketchup.


  • 12 servings, 1/12 recipe each

Nutritional Information

Serving Size 12 servings, 1/12 recipe each
Calories 240
% Daily Value
Total fat 11g
Saturated fat 4g
Cholesterol 70mg
Sodium 290mg
Carbohydrate 12g
Dietary fibre 1g
Sugars 10g
Protein 23g
Vitamin A 4 %DV
Vitamin C 50 %DV
Calcium 2 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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