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4 servings, 1 cup (250 mL) each
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Substitute frozen mixed stir-fry vegetables for the chopped fresh vegetables.
Use whatever fresh vegetables you have on hand. Try red or green peppers, broccoli, mushrooms, carrots, snow peas and/or baby corn.
Enjoy this delicious alternative to takeout that can help you eat right. As a bonus, the carrots and peppers team up not only provide an excellent source of vitamin A, but the combination of peppers also provides an excellent source of vitamin C. Carb Choices: 3
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.