Sweet & Sticky Orange Chicken

29 4 servings, 1 cup (250 mL) each
Recipe By
4.5
(13) 11 Reviews
Prep Time
15
min.
Total Time
29
min.
Servings

4 servings, 1 cup (250 mL) each

A bit of sweetness, a touch of heat, a bit of salty and best of all a hit of orange - your taste buds will be singing and thanking you, too!

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What You Need

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Make It

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  • Grate 1 tsp. zest from orange. Use small sharp knife to cut remaining peel and white pith from orange; cut orange into bite-size pieces. Mix zest, dressing, soy sauce, sugar and crushed pepper.
  • Cook chicken in nonstick skillet on high heat 5 to 6 min. or until done, stirring frequently. Add ginger and garlic; cook and stir on medium-high heat 2 min. Add red peppers; cook 2 min. or until crisp-tender, stirring frequently. Transfer to bowl; cover to keep warm.
  • Add dressing mixture to skillet; cook and stir 1 to 2 min. or until thickened, stirring constantly. Add chicken mixture; cook and stir 2 min. or until heated through. Stir in oranges; spoon onto platter.

Note

Since stir-frying is done very quickly, be sure to have all your ingredients chopped and ready to go before you begin cooking.

Substitute

Substitute 2 cups snow peas for the red peppers. Or, use a combination of peppers and snow peas.

Serving Suggestion

Serve with hot cooked rice.

Servings

  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 11g
Saturated fat 2g
Cholesterol 95mg
Sodium 550mg
Carbohydrate 19g
Dietary fibre 2g
Sugars 15g
Protein 23g
   
Vitamin A 20 %DV
Vitamin C 160 %DV
Calcium 4 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • solkross |

    One of my favorites for sure.

  • Cusimr |

    This recipe was absolutely delicious and so easy to make.

  • lorigood |

    this recipe is awesome. i made it with a spinach and brocc soup.

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