Tabbouleh Salad

15 8
Recipe By
(3) 3 Reviews
Prep Time
Total Time


Try something different with our Tabbouleh Salad recipe, a simple take on a classic Middle Eastern salad. It's a refreshing change from your regular old side salad.

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What You Need

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Make It

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  • Mix 2 cups cooked instant white rice with 2 seeded and chopped tomatoes, chopped cucumber and 1 bunch chopped green onions. Add 1 cup chopped fresh parsley and a handful of finely chopped fresh mint.
  • Stir in 1/2 cup Kraft Herb Dressing and black pepper to taste.


  • 8

Healthy Living

  • Healthy Living

Diet Exchange

  • 1 Carbohydrates
  • 1 Fats

Nutritional Information

Serving Size 8
Calories 120
% Daily Value
Total fat 5.6g
Sodium 295mg
Carbohydrate 15.8g
Dietary fibre 1.5g
Protein 2.2g
Vitamin A 8 %DV
Vitamin C 33 %DV
Calcium 3 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • binka |

    Shouldn't mess with a classic and still call it it's original name! Where's the bulgar? Where's the lemon juice and zahtar spice??

  • katkomp |

    This is a great summer salad! Perfect for the bbq!

  • darren.tina |

    Very quick to make. Very colorful and delicious.