skip to main content
Top
  1. Tabbouleh Salad with Grilled Chicken, Tomatoes and Legumes

Tabbouleh Salad with Grilled Chicken, Tomatoes and Legumes

01:15:00 6 servings, 1/6 recipe (251 g) each
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
1
hr.
15
min.
Servings

6 servings, 1/6 recipe (251 g) each

Try something different with our Tabbouleh Salad with Grilled Chicken, Tomatoes and Legumes recipe. You'll find it to be a refreshing change from your current go-to side salad.

Read MoreRead Less

What You Need

Find these ingredients on sale ?
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Combine ingredients.
  • Refrigerate 1 hour.

Special Extra

Add 1/2 cup chopped fresh mint to salad just before serving.

How to Cook the Barley

Bring 3/4 cup uncooked barley and 3 cups water or chicken stock to boil in saucepan; cover. Simmer on medium-low heat 40 min. or until water is completely absorbed and barley is tender. Remove from heat. Fluff with fork before using as desired.

Note

This flavourful salad can be refrigerated up to 24 hours before serving.

Servings

  • 6 servings, 1/6 recipe (251 g) each

Healthy Living

Nutrition Bonus

As a bonus, this delicious salad is high in fibre from the combination of barley and navy beans.

Nutritional Information

Serving Size 6 servings, 1/6 recipe (251 g) each
AMOUNT PER SERVING
Calories 240
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 60mg
Sodium 290mg
Carbohydrate 29g
Dietary fibre 5g
Sugars 3g
Protein 23g
   
Vitamin A 35 %DV
Vitamin C 50 %DV
Calcium 6 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review

Loading...

583832:212144

>
AdChoices