Taco Loco Dip

15 1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 4 crackers (7 g) each
Recipe By
3.2
(5) 3 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 4 crackers (7 g) each

Want to make any fiesta even more festive? This cheesy Tex-Mex appetizer dip is made with all of your favourite taco fillings. Served with crisp crackers, this creamy dip is perfect for last-minute entertaining.

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What You Need

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Make It

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  • Mix sour cream and seasoning mix in medium bowl. Add tomatoes, lettuce and 3/4 cup of the shredded cheese; mix lightly.
  • Spoon into shallow serving dish; top with remaining 1/4 cup shredded cheese.
  • Sprinkle with olives.

Substitute

Substitute 1/2 cup salsa for the chopped tomatoes.

How to Make an Edible Serving Bowl

Place 12-inch flour tortilla on top of microwaveable drinking glass. Microwave on HIGH 1 min. (Tortilla will soften and drape over top of glass to resemble an inverted bowl.) Let stand until tortilla is firm. When ready to serve, invert tortilla bowl onto serving plate; fill with prepared dip. (Note: For best results, drinking glass should be at least 6 inches tall.)

Servings

  • 1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 4 crackers (7 g) each

Healthy Living

Diet Exchange

  • 1/2 Carbohydrates
  • 1/2 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

This tasty dip, made with better-for-you products, can be part of a heathlful eating plan.

Nutritional Information

Serving Size 1-1/2 cups dip or 12 servings, 2 Tbsp. (30 mL) dip and 4 crackers (7 g) each
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 4.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 200mg
Carbohydrate 8g
Dietary fibre 1g
Sugars 1g
Protein 5g
   
Vitamin A 4 %DV
Vitamin C 2 %DV
Calcium 10 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • MirandaStephenson |

    I made this dish for my mom and her best friend , they loved it !! it was quick and easy and a super quick dish for school lunches !!!!

  • KellyCroft |

    not my favourite. It sounds better than it tastes

  • jvrigo |

    Dip was good the first day but it cannot be made ahead of time because the day after it was water probably from the lettuce.

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