Beans are a good source of fibre in this tasty dish.

  • PREP: 0 hr(s). 5 min / Total: 0 hr(s). 20 min
  • PHOTOS: 1 Add your photo
  • Servings: 8 servings, 1 cup (250 mL) each

Courtesy of:kraft

What you need

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Make It

  • Combine tomatoes, beans, salsa and seasonings in large saucepan; mix well.

  • Bring to boil. Reduce heat to medium-low; cover. Simmer 10 min., stirring occasionally.

  • Serve topped with cheese, sour cream and cilantro.

Kraft Kitchen Tips


    Chili can be prepared up to 3 days before serving, covered and refrigerated. Or, chili can be frozen up to 3 months.

Ratings & Reviews



awesome recipe!


This couldn't have been an easier recipe for chili.


This is an awesome quick and filing dinner that is healtier. Served with some whole wheat toast... Dinner is served!


This recipe was amazing and very healthy! I would definitely make it again I didn't have any cumin so I omitted it but I didn't notice any difference.


Excellent, very easy to make and quite tasty. I serve it on top of rice to make it even more filling.



Absolutely delicious vegetarian chili! If you have someone who must have meat in thier chili it's easy enough to just throw in some beef.




Very good - lots of beans and fiber so don't eat too much at once!



I agree with the person who added the hamburg, I also couldn't find the right type of tomatoes so I used the garlic ones - this is a great tasting chili, and I don't usually like chili - I will make this again.


I liked this chili but I added some hamburg and couldn't get stewed chili tomatoes so i used can crushed tomatoes with garlic...I will make this again.


Soooooooo good. Oh, and if you can open a can, you can make it.


An excellant Chili as per your recipe.I intead to use it as a base in the future using ground Venison in it. Robert


This is so tasty and healthy. I added a large clove of garlic and some hot sauce. It is great for "left-overs" as you can serve it over baked pot. or rice for a change.


All I can say is Nummy. I have a niece that prefers food with out meat, I think she'll love this.


I love this receipe. I usally have ground beef in my chili and did not miss it at all. It a nice healthy alternative that taste great. Heather


i made this recipe turned out to be really good!! and really easy to make


This is a great recipe. Very easy to prepare. My daughter, who is a vegetarian, loved it.


I use this resipe all the time. i can freeze it and make smaller meals for myself. I also add lima beans and red kidney beans instead of the other beans. I use my own tomatoes from my garden instaed of the salsa or chili styled stewed tomatoes. Excellent recipe because so many different ways to cook it and it is easy. Everyone likes it.


I make this recipe quite often - adding a can of chickpeas and a cup of canned or frozen corn makes it really delicious! It's also a good recipe for the slow cooker, just throw in the cheese during the last 10 minutes and stir.


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Makes 8 servings, 1 cup (250 mL) each.

Healthy Living

  • Healthy Living

Diabetes Center

Diabetes Center

The cheese in this tasty chili are a good source of calcium.

Nutritional Info

Serving Size 1 cup (250 mL)

Total Fat 6g
Saturated Fat 3.5g
Cholesterol 15mg
Sodium 1180mg
Total Carbohydrates 36g
Dietary Fiber 12g
Sugars 5g
Protein 15g
Vitamin A15%
Vitamin C20%

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.


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