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16 servings, 1/2 cup (125 mL) each
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Substitute 1 can (19 fl oz/540 mL) no-salt-added chickpeas (garbanzo beans) for the kidney beans.
This delicious salad can be prepared ahead of time. Refrigerate up to 24 hours before serving.
This colourful salad, which can be part of a healthy eating plan, provides a very high source of fibre per serving.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.