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  1. Thyme-and-Lime Roasted Chicken

Thyme-and-Lime Roasted Chicken

02:00:00 8 servings, 1/8 recipe (180 g) each
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
2
hr.
Servings

8 servings, 1/8 recipe (180 g) each

There are so many reasons to love roasted chicken. And here's one more! This roasted chicken recipe features fresh thyme and lime juice which adds extra flavour to the marinade.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Place chicken, breast side up, in roasting pan sprayed with cooking spray.
  • Squeeze juice from 1 lime into small bowl. Chop 2 thyme sprigs. Add to lime juice along with the dressing and garlic; mix well.
  • Cut remaining lime in half; place in chicken breast cavity along with the onions and remaining thyme.
  • Pour dressing mixture over chicken; sprinkle with pepper.
  • Bake 1-1/2 to 1-3/4 hours or until chicken is done (165ºF).
  • Transfer chicken to platter. Remove and discard ingredients from chicken cavity. Spoon meat juices from pan over chicken.

Special Extra

Garnish with additional fresh lime wedges and fresh thyme sprigs.

Keeping it Safe

The easiest way to ensure that cooked meat or poultry is done is to check the internal temperature. Using an accurate food thermometer will take away the guesswork. Simply insert the thermometer into the thickest part of the meat or poultry, avoiding any bones if present. For whole poultry, insert the thermometer into the thickest part of one of the thighs, again taking care to avoid any bones.

Substitute

Substitute fresh rosemary for the thyme.

Easy Cleanup

Make cleanup a snap by lining the roasting pan with parchment before using as directed.

Servings

  • 8 servings, 1/8 recipe (180 g) each

Nutritional Information

Serving Size 8 servings, 1/8 recipe (180 g) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 16g
Saturated fat 4g
Cholesterol 85mg
Sodium 190mg
Carbohydrate 4g
Dietary fibre 0g
Sugars 2g
Protein 27g
   
Vitamin A 4 %DV
Vitamin C 8 %DV
Calcium 2 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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