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  1. Toasted Eggwiches

Toasted Eggwiches

00:16:00 4 servings, 1 sandwich (135 g) each
Recipe By
4.0
2 1 Review
Prep Time
10
min.
Total Time
16
min.
Servings

4 servings, 1 sandwich (135 g) each

Cheddar cheese, mustard and Worcestershire sauce bring big flavour to this creamy egg salad made with mayonnaise. Serve on whole wheat bread for a great lunchtime sandwich. If you're brown bagging it, just skip toasting the bread.

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What You Need

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Make It

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  • Combine all ingredients except toast slices and onions.
  • Spoon egg mixture onto 4 toast slices; sprinkle with onions.
  • Cover with remaining toast slices.

How to Make Perfect Hard-Cooked Eggs

Place eggs in saucepan. Add enough cold water to completely cover eggs. Bring water to boil on medium heat; cover. Remove from heat; let stand 20 min. Immediately run eggs under cold running water to quickly cool the eggs.

Servings

  • 4 servings, 1 sandwich (135 g) each

Nutritional Information

Serving Size 4 servings, 1 sandwich (135 g) each
AMOUNT PER SERVING
Calories 420
% Daily Value
Total fat 24g
Saturated fat 7g
Cholesterol 210mg
Sodium 590mg
Carbohydrate 31g
Dietary fibre 4g
Sugars 4g
Protein 19g
   
Vitamin A 6 %DV
Vitamin C 0 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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