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Tomato & Beef Skillet

00:20:00 Makes 4 servings.
Recipe By
3.0
6 5 Reviews
Prep Time
10
min.
Total Time
20
min.
Servings

Makes 4 servings.

Lemon and rosemary wake-up your everyday beef and rice

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What You Need

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Make It

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  • Cook and stir meat in oil in large skillet on high heat 2 min. or until browned.
  • Add water, rosemary, lemon peel and juice. Bring to boil. Stir in rice and carrots. Bring to boil; cover. Reduce heat to low; simmer 2 min.
  • Remove from heat. Let stand 5 min. Top with tomatoes and cheese.

Cooking Know-How

Cutting meat across the grain prevents shrinkage and keeps meat tender.

Substitute

Omit oil. Substitute 1 lb. ground beef for steak.

Servings

  • Makes 4 servings.

Healthy Living

Nutrition Bonus

This delicious dish is an excellent source of vitamins A, B6 and B12 and the minerals phosphorus, iron and zinc.

Nutritional Information

Serving Size Makes 4 servings.
AMOUNT PER SERVING
Calories 370
% Daily Value
Total fat 12g
Saturated fat 4g
Cholesterol 65mg
Sodium 290mg
Carbohydrate 34g
Dietary fibre 3g
Protein 31g
   
Vitamin A 100 %DV
Vitamin C 35 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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