Tomato Topped Cheese & Bean Dip

25 16 servings, 2 Tbsp. dip and 16 crackers each
Recipe By
4.6
(42) 36 Reviews
Prep Time
5
min.
Total Time
25
min.
Servings

16 servings, 2 Tbsp. dip and 16 crackers each

A warm, cheesy mixture topped with fresh tomatoes makes for an easy and delicious appetizer spread. Serve it with crisp crackers for easy entertaining.

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What You Need

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Make It

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  • Preheat oven to 350°F. Place chickpeas, 1 cup of the cheese, cream cheese, sour cream and ground red pepper in blender or food processor container; cover.
  • Blend until smooth. Stir in green onions.
  • Spread into 9-inch pie plate.
  • Bake 20 min. or until light golden brown. Top with remaining 1/2 cup cheese and tomato. Serve with crackers.

Make Ahead

Prepare as directed except for baking; cover. Refrigerate overnight. When ready to serve, bake, uncovered, 25 min.

Servings

  • 16 servings, 2 Tbsp. dip and 16 crackers each

Nutritional Information

Serving Size 16 servings, 2 Tbsp. dip and 16 crackers each
AMOUNT PER SERVING
Calories 260
% Daily Value
Total fat 14g
Saturated fat 6g
Sodium 370mg
Carbohydrate 27g
Dietary fibre 3g
Protein 6g
   
Vitamin A 5 %DV
Vitamin C 5 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • taradragon |

    I make this dip all of the time - it is so yummy! The only challenge I have is that it's too thick to mix in my blender - a hand mixer would be better.

  • Weberk |

    Great dip, really easy. Tasted great on its own, but next time I might try using a bit of garlic.

  • EmmaHum |

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