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  1. Tortilla Chicken Soup

Tortilla Chicken Soup

00:30:00 8 servings, 1-1/2 cups (375 mL) each
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8 servings, 1-1/2 cups (375 mL) each

Your favourite Mexican flavours of corn, cilantro, tortillas, salsa and cheese in an easy-to-make soup.

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Make It

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  • Heat oven to 375ºF.
  • Heat 1 Tbsp. dressing in large saucepan on medium heat. Add onions; cook and stir 5 min. or until crisp-tender. Stir in broth, tomatoes and salsa; bring to boil. Simmer on medium-low heat 10 min., stirring occasionally.
  • Meanwhile, brush both sides of tortillas with remaining dressing; cut in half, then into 1/2-inch-wide strips. Spread onto rimmed baking sheet. Bake 10 min. or until crisp and lightly browned.
  • Stir chicken and corn into soup. Bring to boil on medium heat; simmer on medium-low heat 5 min. or until heated through, stirring occasionally.
  • Serve soup topped with cheese, tortilla strips and cilantro.

Special Extra

Garnish each filled bowl of soup with sliced green onions. Serve with lime wedges.


  • 8 servings, 1-1/2 cups (375 mL) each

Nutritional Information

Serving Size 8 servings, 1-1/2 cups (375 mL) each
Calories 210
% Daily Value
Total fat 6g
Saturated fat 2.5g
Cholesterol 35mg
Sodium 940mg
Carbohydrate 23g
Dietary fibre 2g
Sugars 7g
Protein 18g
Vitamin A 10 %DV
Vitamin C 45 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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