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When choosing bananas, choose evenly yellow coloured ones with tiny brown flecks. The flecks are an indication of ripeness. To speed up ripening of unripe bananas, place in a brown paper bag for a day or two.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.