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  1. Tropical Fruit Trifle

Tropical Fruit Trifle

00:30:00 15 servings, 2/3 cup (150 mL) each
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15 servings, 2/3 cup (150 mL) each

Need a trifle that'll win the potluck? Try vanilla pudding mixed with fluffy COOL WHIP sandwiched between layers of tropical fruit and pound cake.

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What You Need

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Make It

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  • Beat pudding mix and milk in large bowl with whisk 2 min. Stir in 2 cups Cool Whip.
  • Place half the cake cubes in 2.5-L straight-sided bowl; top with layers of half each of the pudding mixture and fruit. Repeat all layers.
  • Top with remaining Cool Whip and coconut.

How to Toast the Coconut

Spread coconut evenly onto bottom of shallow pan. Bake in 350°F oven 7 to 10 min. or until lightly browned, stirring frequently. Or, spread coconut onto bottom of microwaveable pie plate. Microwave on HIGH 3 min. or until coconut is lightly browned, stirring every minute. Watch carefully as coconut can easily burn!


  • 15 servings, 2/3 cup (150 mL) each

Nutritional Information

Serving Size 15 servings, 2/3 cup (150 mL) each
Calories 160
% Daily Value
Total fat 7g
Saturated fat 4.5g
Cholesterol 30mg
Sodium 170mg
Carbohydrate 23g
Dietary fibre 1g
Sugars 16g
Protein 2g
Vitamin A 6 %DV
Vitamin C 40 %DV
Calcium 4 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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