Tropical Mango Coleslaw

20 8 servings, 1 cup (250 mL) each
Recipe By
Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

8 servings, 1 cup (250 mL) each

Fresh mango, lemon juice and cilantro add a delicious new twist to classic coleslaw!

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What You Need

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Make It

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  • Combine first 5 ingredients in large bowl.
  • Mix Miracle Whip, lemon juice and honey until blended. Add to cabbage mixture; mix lightly.
  • Sprinkle with nuts.
*Made with a blend of oils including olive, canola, and soybean oil.

Substitute

Prepare using napa cabbage.

Shortcut

Substitute 1 pkg. (450 g) coleslaw blend (cabbage slaw mix) for the shredded cabbage.

Special Extra

Add 2 minced garlic cloves to Miracle Whip mixture before tossing with the cabbage mixture.

Servings

  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
AMOUNT PER SERVING
Calories 120
% Daily Value
Total fat 6g
Saturated fat 1g
Cholesterol 5mg
Sodium 140mg
Carbohydrate 18g
Dietary fibre 3g
Sugars 11g
Protein 2g
   
Vitamin A 8 %DV
Vitamin C 100 %DV
Calcium 4 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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