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  1. Turkey Chili with White Beans

Turkey Chili with White Beans

00:45:00 8 servings, 1 cup (250 mL) each
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Prep Time
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8 servings, 1 cup (250 mL) each

Nothing warms you up on a cold day like turkey chili. Ours is made with white beans, chickpeas and tomatoes—and takes just 25 minutes to prep.

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Make It

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  • Heat oil in large saucepan on medium-high heat. Add onions; cook and stir 4 to 5 min. or until crisp-tender, adding garlic for the last minute. Stir in chili powder and cumin.
  • Add turkey; cook 5 min. or until done, stirring frequently.
  • Stir in tomatoes, beans, chickpeas, corn and barbecue sauce; bring to boil. Cover partially; simmer on medium-low heat 20 min., stirring occasionally. Serve topped with cheese.

Special Extra

Serve topped with chopped fresh cilantro in addition to the cheese.


  • 8 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 8 servings, 1 cup (250 mL) each
Calories 300
% Daily Value
Total fat 9g
Saturated fat 2.5g
Cholesterol 60mg
Sodium 370mg
Carbohydrate 33g
Dietary fibre 7g
Sugars 9g
Protein 22g
Vitamin A 15 %DV
Vitamin C 35 %DV
Calcium 15 %DV
Iron 20 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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