Turkey & Pumpkin Chili

90 6 servings, 1/6 recipe each
Recipe By
Reviews
Prep Time
30
min.
Total Time
1
hr.
30
min.
Servings

6 servings, 1/6 recipe each

Ground turkey, vegetables and pumpkin come together in this spicy chili - the perfect way to warm up on a chilly evening.

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What You Need

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Make It

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  • Heat oil in Dutch oven or large deep skillet on medium heat. Add turkey; cook 5 to 7 min. or until done, stirring occasionally.
  • Add celery, yellow onions, red peppers, jalapeño peppers, garlic and seasonings; mix well. Cook 7 to 10 min. or until vegetables are softened, stirring occasionally.
  • Stir in tomatoes, beans, broth, pumpkin, Worcestershire sauce and syrup; simmer on medium-low heat 1 hour or until thickened, stirring occasionally. Top with cheese and green onions. Serve drizzled with dressing.

Substitute

Prepare using Renée's Classic Ranch 1/2 Fat Dressing.

Special Extra

Serve with lime wedges to squeeze over the individual bowls of chili.

Servings

  • 6 servings, 1/6 recipe each

Nutritional Information

Serving Size 6 servings, 1/6 recipe each
AMOUNT PER SERVING
Calories 330
% Daily Value
Total fat 18g
Saturated fat 4.5g
Cholesterol 95mg
Sodium 840mg
Carbohydrate 21g
Dietary fibre 5g
Sugars 11g
Protein 23g
   
Vitamin A 120 %DV
Vitamin C 100 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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