Turkey Shepherd’s Pie

50 2 servings, 2 cups (500 mL) each
Recipe By
Reviews
Prep Time
30
min.
Total Time
50
min.
Servings

2 servings, 2 cups (500 mL) each

This light-tasting, yet hearty, shepherd’s pie recipe is made with turkey. Loaded with veggies and topped with an herb and garlic cream cheese mash, this comforting recipe for two is perfect to cozy up with and share.

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What You Need

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Make It

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  • Cook potatoes in saucepan of boiling water 12 to 14 min. or just until tender.
  • Meanwhile, cook mushrooms in dressing in large skillet on medium heat 5 min. or until mushrooms are golden brown, stirring frequently. Add turkey; cook and stir 5 to 7 min. or until done. Add corn, peas, peppers and onions; stir. Cook 2 min. or until vegetables are heated through.
  • Heat oven to 375ºF. Mix corn starch and broth until blended; gradually stir into turkey mixture. Bring to boil; cook and stir 1 min. or until thickened. Spoon into 2 (500-mL) baking dishes sprayed with cooking spray.
  • Drain potatoes; return to pan. Add milk and cream cheese product; mash until potato mixture is smooth and ingredients are well blended. Spoon over turkey mixture in baking dishes. Place on rimmed baking sheet.
  • Bake 15 to 20 min. or until heated through.

Variation

Prepare using lean ground chicken.

Substitute

For added flavour, substitute buttermilk for the skim milk.

Food Facts

Don't let how delicious this recipe is fool you. One serving provides you with an excellent source of protein, iron and vitamins A & C.

Servings

  • 2 servings, 2 cups (500 mL) each

Nutritional Information

Serving Size 2 servings, 2 cups (500 mL) each
AMOUNT PER SERVING
Calories 440
% Daily Value
Total fat 12g
Saturated fat 3g
Cholesterol 115mg
Sodium 500mg
Carbohydrate 49g
Dietary fibre 6g
Sugars 10g
Protein 35g
   
Vitamin A 25 %DV
Vitamin C 160 %DV
Calcium 10 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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