Tuscan Chickpea Bruschetta

20 20 servings, 2 topped toast slices (56 g) each
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20 servings, 2 topped toast slices (56 g) each

Looking for a new bruschetta recipe? Try our Tuscan Chickpea Bruschetta. This recipe is tasty and very easy to make - perfect for fuss-free entertaining!

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Place bread slices in single layer on baking sheet.
  • Bake 7 to 8 min. or until toasted on both sides, turning after 4 min. Rub edges of toast slices with garlic.
  • Combine remaining ingredients; spoon onto toast slices, adding about 2 Tbsp. to each.

Special Extra

Add 1 cup loosely packed baby arugula to chickpea mixture before spooning onto toast slices.


Prepare using your favourite canned white beans.


  • 20 servings, 2 topped toast slices (56 g) each

Nutritional Information

Serving Size 20 servings, 2 topped toast slices (56 g) each
Calories 90
% Daily Value
Total fat 1.5g
Saturated fat 0.3g
Cholesterol 0mg
Sodium 180mg
Carbohydrate 15g
Dietary fibre 3g
Sugars 1g
Protein 4g
Vitamin A 0 %DV
Vitamin C 2 %DV
Calcium 4 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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