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6 servings, 1 wedge (109 g) each
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Add vegetables to boiling water in large saucepan; cook 2 min. Immediately plunge vegetables in cold water to stop the cooking process; drain.
Top with chopped fresh parsley and a light sprinkling of Kraft 100% Parmesan Light Grated Cheese.
Substitute a quiche dish for the pie plate.
Up your calcium intake with a serving of this vegetable-filled frittata, thanks to the cheese - a good source of calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.