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  1. Tuscan Grilled Chicken Under a Brick

Tuscan Grilled Chicken Under a Brick

02:42:00 4 servings, 1 chicken breast (113 g) each
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4 servings, 1 chicken breast (113 g) each

The weight of the brick helps the meat grill faster and more evenly, producing deliciously juicy chicken with crispy skin.

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What You Need

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Make It

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  • Squeeze juice from 1 lemon half into small bowl. Add dressing, garlic and rosemary; mix well. Pour over chicken in shallow dish; turn to evenly coat chicken. Refrigerate 2 hours to marinate.
  • Heat greased barbecue to medium heat. Wrap each of 2 bricks in double layer of heavy-duty foil. Remove chicken from marinade; discard marinade. Place chicken, skin sides down, on barbecue grate; top with prepared bricks.
  • Grill 14 to 16 min. on each side or until chicken is done (170ºF), carefully replacing bricks after chicken is turned.
  • Cut remaining lemon half into 4 wedges; serve with chicken.

Special Extra

Garnish with sprigs of additional fresh rosemary.


Chicken can be marinated up to 24 hours before grilling as directed.


  • 4 servings, 1 chicken breast (113 g) each

Healthy Living

  • Healthy Living

Diet Exchange

  • 3 Meat & Alternatives
  • 1/2 Fats

Nutrition Bonus

This delicious grilled chicken can be part of a healthy eating plan.

Nutritional Information

Serving Size 4 servings, 1 chicken breast (113 g) each
Calories 160
% Daily Value
Total fat 4g
Saturated fat 0.5g
Cholesterol 65mg
Sodium 190mg
Carbohydrate 4g
Dietary fibre 0g
Sugars 2g
Protein 25g
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 2 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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