Tuscan Parmesan Peas

5 4 servings, 1/2 cup (125 mL) each
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4 servings, 1/2 cup (125 mL) each

Need a quick veggie side recipe for dinner tonight? Our Tuscan Parmesan Peas to the rescue! Ready to serve in a snap!

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What You Need

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Make It

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  • Microwave peas and water in microwaveable bowl on HIGH 3 to 4 min. or until peas are heated through.
  • Drain peas; place in medium bowl.
  • Add dressing and cheese; mix lightly.

Special Extra

Stir in 1 Tbsp. chopped fresh basil or parsley just before serving.

Serving Suggestion

Serve as a side dish for meatloaf or roast chicken, along with mashed potatoes.


  • 4 servings, 1/2 cup (125 mL) each

Nutritional Information

Serving Size 4 servings, 1/2 cup (125 mL) each
Calories 110
% Daily Value
Total fat 3g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 280mg
Carbohydrate 15g
Dietary fibre 5g
Sugars 6g
Protein 6g
Vitamin A 20 %DV
Vitamin C 35 %DV
Calcium 6 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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