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  1. Tuscan Roasted Vegetable & Pork Tenderloin Bake

Tuscan Roasted Vegetable & Pork Tenderloin Bake

00:50:00 4 servings, 1/4 recipe (223 g) each
Recipe By
14 11 Reviews
Prep Time
Total Time

4 servings, 1/4 recipe (223 g) each

A dish featuring tender roasted vegetables and crisp pork tenderloin is a cinch to make with SHAKE'N BAKE.

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Make It

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  • Heat oven to 400ºF.
  • Toss vegetables with vinaigrette and cheese; spread onto bottom of parchment paper-lined 17x11-1/2x3/4-inch pan. Bake 15 min.
  • Stir in apples. Coat meat with coating mix as directed on package; add to pan.
  • Bake 20 min. until meat is done (160ºF) and vegetables are tender.

Special Extra

Add 1 tsp. chopped dried sage to the vegetable mixture before roasting.


  • 4 servings, 1/4 recipe (223 g) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 3 Carb Choice

Nutrition Bonus

Feel good about serving this satisfying dish to your friends and family. As a bonus, the sweet potatoes are an excellent source of vitamin A.

Nutritional Information

Serving Size 4 servings, 1/4 recipe (223 g) each
Calories 320
% Daily Value
Total fat 8g
Saturated fat 3g
Cholesterol 65mg
Sodium 740mg
Carbohydrate 35g
Dietary fibre 5g
Sugars 11g
Protein 27g
Vitamin A 70 %DV
Vitamin C 20 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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