Tuscan Summer Salad

Name: Tuscan Summer Salad
Prep time: 15 min
Total time: 15 min
Yield: Makes 8 servings, 1 cup (250 mL) each.
Ingredients: 1 bag (284 g) torn mixed salad greens; 2 ears corn on the cob , grilled, cooled and kernels removed; 12 cherry tomatoes , cut in half; 1/2 cup <i>Kraft</i> Zesty Italian Dressing; 1/4 cup <i>Cracker Barrel</i> Finely Shredded 100% Parmesan Cheese

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Recipe By Kraft

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Prep Time

15
min.

Total Time

15
min.

Servings

Fresh summer corn is what really sets this crisp summer salad apart. If you're boiling or grilling up some cobs, make a few extra and add the leftovers to this great salad. You'll see how one simple twist can bring a simple salad to life.

What You Need

1 bag (284 g) torn mixed salad greens
2 ears corn on the cob, grilled, cooled and kernels removed
12 cherry tomatoes, cut in half
1/2 cup Kraft Zesty Italian Dressing
1/4 cup Cracker Barrel Finely Shredded 100% Parmesan Cheese

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Make It

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Toss greens with corn and tomatoes in large bowl.
Add dressing; mix lightly.
Top with the cheese.

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Kitchen Tips
Nutrition

How to Grill Corn on the Cob

Preheat barbecue to medium-high. Remove husks and silk from corn. Place corn on grate of barbecue. Cook 3 min. on each side or until corn is lightly browned on all sides, turning frequently.

How to Remove Corn Kernels from Cob

Firmly hold cooled ear of corn at an angle with smaller end of corn on work surface. Carefully cut down the ear with sharp knife, removing several rows of kernels at a time.

Servings

Nutritional Information

Serving Size 8
AMOUNT PER SERVING
Calories	110

% Daily Value
Total fat	6g
Saturated fat	1g
Cholesterol	5mg
Sodium	310mg
Carbohydrate	11g
Dietary fibre	2g
Sugars	2g
Protein	3g

Vitamin A	10 %DV
Vitamin C	20 %DV
Calcium	8 %DV
Iron	4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Tuscan Summer Salad

What You Need

Make It

Kitchen Tips

Nutrition

How to Grill Corn on the Cob

How to Remove Corn Kernels from Cob

Servings

Diabetes Center

Nutrition Bonus

Nutritional Information

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