skip to main content
  1. Unfried French Fries

Unfried French Fries

00:39:00 6 servings, 1/2 cup (125 mL) each
Recipe By
160 137 Reviews
Prep Time
Total Time

6 servings, 1/2 cup (125 mL) each

This French fry recipe is a fan favourite. Take some potatoes, Italian dressing and Parmesan Cheese, bake them in the oven and what do you get? Our top-scoring Unfried French Fries!

Read MoreRead Less

What You Need

Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Heat oven to 425°F.
  • Cut potatoes into 1/4-inch-thick sticks; place in large bowl. Add remaining ingredients; toss to coat.
  • Spread into single layer on large baking sheet sprayed with cooking spray. Spray with additional cooking spray.
  • Bake 22 to 24 min. or until potatoes are crisp and golden brown, turning after 12 min.

How to Easily Cut Potatoes into Sticks

Cut potatoes lengthwise in half; place, cut-sides down, on cutting board. This will hold the potatoes in place when you cut them into sticks.


  • 6 servings, 1/2 cup (125 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

Drive past the drive-through and make these delicious fries at home. As a bonus, they can be part of a healthy eating plan.

Nutritional Information

Serving Size 6 servings, 1/2 cup (125 mL) each
Calories 120
% Daily Value
Total fat 1.5g
Saturated fat 0.5g
Cholesterol 5mg
Sodium 240mg
Carbohydrate 25g
Dietary fibre 3g
Sugars 2g
Protein 4g
Vitamin A 0 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rate this Recipe

Leave a Review