Vanilla-Banana Smoothies

10 4 servings, 1 cup (250 mL) each
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4 servings, 1 cup (250 mL) each

Creamy and delicious Vanilla-Banana Smoothies taste even better when they're drizzled with warm caramel sauce.

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What You Need

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Make It

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  • Microwave caramels and water in microwaveable bowl on MEDIUM 1 to 1-1/2 min. or until caramels are completely melted, stirring every 30 sec. Let stand 5 min.
  • Blend milk, pudding mix and banana in blender until smooth; pour into 4 glasses.
  • Drizzle with caramel sauce.

How to Clean the Blender

To quickly and easily clean your blender, fill the blender container half full with warm water. Add a few drops of liquid dish soap, then cover tightly. Turn the blender on high speed for 30 sec. Most of the food residue will pour out with the water. Rinse the blender container well, then recheck. If necessary, repeat the process or spot clean.


  • 4 servings, 1 cup (250 mL) each

Nutritional Information

Serving Size 4 servings, 1 cup (250 mL) each
Calories 250
% Daily Value
Total fat 4.5g
Saturated fat 3g
Cholesterol 15mg
Sodium 450mg
Carbohydrate 47g
Dietary fibre 1g
Sugars 39g
Protein 7g
Vitamin A 10 %DV
Vitamin C 6 %DV
Calcium 20 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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