Vegetable-Chicken Roll-Ups

5 2 servings, 1 roll-up (52 g) each
Recipe By
1
(0) 0 Reviews
Prep Time
5
min.
Total Time
5
min.
Servings

2 servings, 1 roll-up (52 g) each

Who needs a tortilla wrap when you have our quick Vegetable-Chicken Roll-Ups recipe? Just one more way to avoid the same-old-sandwich blues!

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What You Need

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Make It

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  • Spread chicken with cream cheese product.
  • Place peppers on one short end of each chicken slice.
  • Top with gherkins and spinach; roll up tightly.

Servings

  • 2 servings, 1 roll-up (52 g) each

Healthy Living

Nutrition Bonus

These tasty snacks can be part of a healthful eating plan.

Nutritional Information

Serving Size 2 servings, 1 roll-up (52 g) each
AMOUNT PER SERVING
Calories 60
% Daily Value
Total fat 2.5g
Saturated fat 1.5g
Cholesterol 20mg
Sodium 280mg
Carbohydrate 5g
Dietary fibre 0g
Sugars 3g
Protein 5g
   
Vitamin A 10 %DV
Vitamin C 30 %DV
Calcium 4 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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