Veggie Salad-Pasta Toss

85 10 servings, 1-1/3 cups (325 mL) each
Recipe By
(9) 8 Reviews
Prep Time
Total Time

10 servings, 1-1/3 cups (325 mL) each

This pasta salad is brimming with whole wheat pasta, fresh vegetables and shredded cheese. Celebrate the summer harvest with our Veggie Salad-Pasta Toss recipe!

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What You Need

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  • Cook pasta in large saucepan as directed on package, omitting salt and adding beans to the boiling water for the last 2 min.
  • Meanwhile, cut carrots, cucumber and zucchini lengthwise in half, then crosswise into thin diagonal slices; place in large bowl. Add tomatoes and 1/4 cup dressing; toss to coat. Let stand 10 min.
  • Drain pasta mixture. Rinse with cold water until cooled; drain well. Add to vegetable mixture with remaining dressing, parsley and cheese; mix lightly. Refrigerate 1 hour.


Mix 1/2 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing, 2 Tbsp. fresh lemon juice and 2 tsp. dried oregano leaves. Use instead of the sun-dried tomato dressing.


  • 10 servings, 1-1/3 cups (325 mL) each

Nutritional Information

Serving Size 10 servings, 1-1/3 cups (325 mL) each
Calories 140
% Daily Value
Total fat 3.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 190mg
Carbohydrate 23g
Dietary fibre 4g
Sugars 5g
Protein 5g
Vitamin A 25 %DV
Vitamin C 20 %DV
Calcium 6 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • BAA |

    Made this for a backyard barbecue. Everyone loved it. My daughter-in-law, who is usually a very light eater, had 3 helpings. She liked it better than the main course. She asked if I could leave the leftovers. I am making it again this weekend.Posted by SunnyB

  • themissy |

    Made this for a potluck on the weekend and there was not a drop left.. I omitted the cucumber and added sweet yellow peppers. It was delicious and everyone raved about it. I may hav gone a little crazy adding cheese but cheese is a good thing in my family. Really easy to make and inexpensive for a crowd!

  • timscott10 |

    I added more cheese. The dressing is as good as you can buy!