Warm Steak and Blue Cheese Salad

20 4 servings, 3 cups (750 mL) each
Recipe By
Reviews
Prep Time
20
min.
Total Time
20
min.
Servings

4 servings, 3 cups (750 mL) each

Turn ordinary grilled steak into an extraordinary salad by topping crisp lettuce, red peppers and onions with steak slices and crumbled blue cheese.

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What You Need

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Make It

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  • Heat 1 Tbsp. of the dressing in large skillet on medium-high heat. Add meat; cook 2 min., stirring constantly.
  • Add peppers and onions; cook and stir 5 min. or until steak is cooked through and vegetables are crisp-tender. Stir in remaining 3 Tbsp. dressing.
  • Place 2 cups of the greens on each of four salad plates. Top evenly with the steak mixture and cheese just before serving.

Serving Suggestion

Serve with warm bread or rolls.

Servings

  • 4 servings, 3 cups (750 mL) each

Healthy Living

  • Healthy Living

Diabetes Center

  • Carb Choices: 0 Carb Choice

Nutrition Bonus

More reasons for enjoying this salad often... an excellent source of vitamins A, 5 B's, C & iron, a good source of calcium and moderate fibre!

Nutritional Information

Serving Size 4 servings, 3 cups (750 mL) each
AMOUNT PER SERVING
Calories 270
% Daily Value
Total fat 13g
Saturated fat 4g
Cholesterol 60mg
Sodium 490mg
Carbohydrate 10g
Dietary fibre 3g
Protein 30g
   
Vitamin A 40 %DV
Vitamin C 140 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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