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  1. Watermelon Salad Pops

Watermelon Salad Pops

01:00:00 6 servings, 1 pop each
Recipe By
1
0 0 Reviews
Prep Time
15
min.
Total Time
1
hr.
Servings

6 servings, 1 pop each

Bring sweet and spicy together with these Watermelon Salad Pops. Cayenne pepper and olive oil vinaigrette add tons of flavour to these Watermelon Salad Pops.

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What You Need

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Make It

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  • Cut watermelon into 6 wedges, then cut small slit into rind side of each wedge. Insert wooden pop stick into each slit for handle. Place in single layer on plastic wrap-covered rimmed baking sheet.
  • Use toothpick or thin wooden skewer to poke a few small holes in flesh of each watermelon slice; drizzle evenly with dressing.
  • Refrigerate 45 min.
  • Combine remaining ingredients; sprinkle over watermelon before serving.

Note

For milder flavour, omit the cayenne pepper.

Servings

  • 6 servings, 1 pop each

Healthy Living

Nutrition Bonus

The watermelon provides a good source of vitamin A in this delicious fruit-based salad on a stick.

Nutritional Information

Serving Size 6 servings, 1 pop each
AMOUNT PER SERVING
Calories 70
% Daily Value
Total fat 2g
Saturated fat 0.5g
Cholesterol 0mg
Sodium 115mg
Carbohydrate 12g
Dietary fibre 1g
Sugars 10g
Protein 1g
   
Vitamin A 15 %DV
Vitamin C 20 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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