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Makes 4 servings, 1/4 recipe (158 g) each.
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Look for fresh fish with a firm texture, moist appearance and fresh odour. (It should not smell fishy.) Whole fish should have bright clear eyes. Store in the coldest part of the refrigerator up to 2 days.
Looking to add more fish to your diet? This flavourful recipe will win over you and your family.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.