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8 servings, 1/8 steak (225 g) each
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Close lid of barbecue and heat on high heat 5 to 10 min. to burn away excess food residue. Turn heat off, then use long-handled wire brush to clean the barbecue grate.
Steak can be marinated up to 24 hours before grilling as directed.
Help your friends and family eat right with this flank steak recipe that provides a good source of iron from the meat.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
very nice meat, but i turn down the heat for my rare steak and it comes out very nice