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Wing It BBQ Dinner

00:50:00 4
Recipe By
5.0
2 2 Reviews
Prep Time
10
min.
Total Time
50
min.
Servings

4

Great BBQ flavour – indoors.

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What You Need

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Make It

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  • Just follow our 3 simple steps

  • Drain 1 can (19 fl oz / 540 mL) pineapple chunks. Reserve 1/2 cup juice and mix with 1 cup Kraft Chicken'N Rib BBQ Sauce; set aside.
  • Place pineapple chunks, and a 1/2 cup each sliced carrots and chopped green peppers on a foil-lined 10x15-inch baking pan. Top with 12 chicken wings, tips removed (about 3 per person).
  • Bake at 400°F for 30 min. Remove pan from oven and pour barbecue sauce mixture over chicken and vegetables. Bake an additional 10 min.

Serving Suggestion

Serve this delicious meal with cooked rice.

Servings

  • 4

Nutritional Information

Serving Size 4
AMOUNT PER SERVING
Calories 474
% Daily Value
Total fat 20.9g
Saturated fat 5.7g
Cholesterol 100mg
Sodium 914mg
Carbohydrate 44.7g
Dietary fibre 2g
Protein 25.3g
   
Vitamin A 44 %DV
Vitamin C 52 %DV
Calcium 4 %DV
Iron 17 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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